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life coaching

Welcome to the world of empowerment and transformation. As a dedicated Certified Life Coach and Mind Body Practitioner I have a passion for guiding women towards a life filled with purpose, vitality, and fulfillment.

 

With a background in education as a primary school teacher, I have always been driven by a deep desire to nurture growth and development. As a loving mother myself, I understand the myriad of challenges that women face in their personal and professional lives.

 

My journey as an Accredited Youth Mental Health First Aider has equipped me with the skills and knowledge to support individuals facing mental health challengers, ensuring no one walks their path alone.

 

My mission is clear: to assist women who find themselves at a crossroads, feeling trapped, overwhelmed, and yearning for more. I specialise in helping you reclaim your inner strength and rediscovering your passions, guiding you on a transformative journey towards a life filled with purpose and joy.

Some of the most common misconceptions that hold women back in their lives include the notions that contentment with the status quo is sufficient, attempting new endeavours is age-restricted, or that this is as good as it gets. These beliefs often result in feelings of detachment, a lack of direction, and overall discontentment without a clear understanding of their origins. 

My role is to collaborate with you in uncovering the underlying causes of these emotions, assisting you in rediscovering your purpose, and reestablishing your connection with both yourself and others, so that you can live in a world where you realise your potential and become the creator of your own life.

Chantelle Penny's Signature

what is life coaching?

Life coaching is your passport to personal growth, self-discovery, and achievement. A life coach is your trusted guide on the journey to unlocking your full potential and becoming the best version of yourself.

But what exactly is a life coach? Think of them as your ally, confidant, and mentor rolled into one. They are the expert in helping you define your goals, overcome obstacles, and chart a course towards a more fulfilling life. Whether you're seeking clarity in your life purpose, improvement in relationships, or a deeper connection with your inner self, a life coach is your compass, steering you toward success. Life Coaching is not counselling or therapy.

Discover the power of life coaching and take that crucial step toward realising your dreams. Join me and embark on a transformative journey that will redefine your life's trajectory. Your best self is waiting to be unleashed, and a life coach is your key to unlocking that potential.

HOW does life coaching work?

Life coaching addresses various aspects of life you wish to transform and enhance by approaching your challenge from a number of different angles:

Do you genuinely understand your desires? Clarity is paramount, as often individuals believe they know what they want without truly comprehending their true desires. I've encountered clients who initially thought they wanted a specific outcome but later realised they were attempting to meet others' expectations. My aim is to provide absolute clarity regarding your objectives and guide you towards discovering your purpose.

What's preventing your progress? Are your emotions and beliefs aiding or obstructing your journey? I will assist you in dispelling unconstructive habits or uncertainties while nurturing self-confidence and self-belief.

A well-defined course of action: Collectively, we determine the necessary steps, organise them into a coherent plan, and establish milestones to ensure you remain on course.

Take control of your reactions: Acquire fresh perspectives on events and experiences to enable better control over your responses. This, in turn, empowers you to act in ways that bring you closer to your goals.

Continuous support: We all require someone to believe in us until we can believe in ourselves. I am fully committed to your success and share in your dedication to achieving your objectives.

Life coaching is rapidly becoming the preferred choice for those seeking greater success and personal transformation because... IT DELIVERS RESULTS!

what can a life coach do for you?

Some of the many areas I specialise in are:

  1. Focusing and Progressing Your Life: Life coaching in this area helps you gain clarity on your goals and aspirations, enabling you to create a roadmap for personal and professional growth. I work with you to identify priorities, overcome obstacles, and develop effective strategies for moving forward in life. By honing their focus and enhancing your productivity, you can achieve greater success and fulfillment.

  2. Building Confidence & Self-Esteem: I specialise in confidence and self-esteem helping you boost your self-belief and self-worth. Through targeted exercises and guidance, you can learn to recognise and challenge self-limiting beliefs, develop a positive self-image, and cultivate greater self-confidence. This newfound confidence empowers you to take on challenges, pursue your dreams, and engage in more assertive and fulfilling interactions.

  3. Finding Your Life Purpose and Direction: I assist you in discovering your true calling and purpose in life. This process involves deep self-reflection, exploration of personal values and passions, and aligning your life choices with your authentic desires. I provide tools and support to help you clarify your purpose and create a meaningful life plan that aligns with their values and goals.

  4. Reducing Stress and Living a More Balanced Life: In today's fast-paced world, managing stress and achieving balance is essential for overall well-being. By specialising in stress reduction, I help you identify sources of stress, develop coping strategies, and establish healthier routines. I guide you in setting boundaries, prioritising self-care, and making mindful choices that promote a more balanced and harmonious life. The goal is to enhance resilience and reduce the negative impact of stress on physical and mental health.

Take the first step today and book a free
30-minute Discovery Call because you deserve to live a life beyond the ordinary!
 

Briony r

“I have no reservations in recommending Chantelle. Her openness, honesty, and commitment to letting me take charge of my own growth were truly remarkable. She pushed me to break through my issues while respecting my autonomy, and for that, I'm immensely grateful."

Holly A

"Chantelle honestly changed my life. From our initial conversation, I cannot believe how far I have come mentally and emotionally. I have learned life-long skills to improve my relationships with not only the people around me but also myself. I am forever grateful for her guidance and support over our twelve sessions!!"

Sarah d

“Chantelle has a heart of gold and is extremely knowledgeable!
I would recommend her to anyone who is looking at levelling up their life.”
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