Here are just some of the simple ways I use 10 of my favourite doTERRA essential oils to keep my home low tox! 💜
1) Peppermint = invigorating!
Great for tummy troubles, tension in the head area or when you are feeling warm and want to cool down!
Spiders, ants and other creepy crawlies hate it so it's a great repellent.
And it’s delish in chocolate and other deserts!
2) Lemon = cleansing!
Diffuse to help the clean the air or uplift your mood (especially with peppermint).
Replace commercial sprays with lemon, vinegar and water to clean your windows and bathrooms.
Add it to bicarb and vinegar for the shiniest sink ever.
3) Lavender = calming!
Diffuse to create a calm atmosphere.
Apply for skin support - burns, bites etc.
Mix with bicarb and use as a natural shake and vac over mats, couches, mattresses and in smelly shoes!
4) Tea Tree = cleaning!
Use it as an antibacterial spray with water over counters, toilets etc.
Apply to the back of the ear to support occasional ear discomfort.
Use on owies (and it doesn't sting like other products).
Great for pimples too and doesn't leave a crater on your face!!
5) Frankincense = everything!!
When in doubt use frankincense!
Fabulous for wrinkles so add to your moisturiser
Add a drop on the top of the mouth for occasional head tension.
You can add this little beauty to any other oil to enhance its properties.
6) Easy Air/Breathe = Clear Breathing Support!!
Diffuse to support a compromised respiratory system.
We apply to the chest and feet also (diluted).
And apply to the big toe or under the nose for snorers.
7) Digestzen = Tummy Support!!
Support for any type of tummy trouble
When you eat too much and feel blah
If you or your kids are blocked up, then this is your oil!
8. Ice Blue = Soothing!!!
Not just muscle support also joint support either from a condition or after you have been to the gym.
It doesn't burn so great for kids when diluted especially if they are suffering growing pains.
9) On Guard = Protective!!!
Diffuse this to help with any germs lurking around!
Or apply to the bottom of the feet to help support the immune system or when people are not well.
Great to clean with- add to benchtops spray, hand washes and add to your water to mop your floors!!
10) Oregano = Powerhouse!!
This comes out when we are under the weather as its powerful...we apply very diluted on the feet with OnGuard.
You can also diffuse with OnGuard.
And you can add it in your Italian cooking but only a toothpick amount or at most one drop...it’s strong!
Comments